Own Resilience

Live Authentically

A counselling space where resilience is reclaimed and authenticity is nurtured.

ORLA Counselling is a therapeutic space grounded in the belief that resilience already lives within you. My work is in helping you connect with your strength, increase emotional awareness and move you toward authenticity and alignment. Through compassionate, trauma informed, evidence based counselling, ORLA supports children, young people and individuals to navigate challenge, repair wounds and build emotional clarity - not by changing who you are, but by helping you come home to yourself.